グルコジェニック(糖原性)ダイエットは、長年にわたりスポーツ栄養学の中心的なアプローチと見なされてきました。このダイエットは、主に炭水化物から得られるグルコー…
I would like to share my daily thoughts and ideas on my blog.
Good evening.I would like to post one before bedtime.This time it is about 'Eff…
Good morning.本日の体重などご報告致します。気が緩み過ぎてました。食生活と睡眠を徹底的にびっしびし見直し改善していきたいと思います。特に食生活を徹…
Good evening.I would like to post one before bedtime.This issue is about 'How t…
Hello everyone.This issue is about 'the harshness of regaining trust after losi…
Hello everyone.In this issue, I would like to talk about 'The Discipline of Hav…
Hello everyone.This time I would like to talk about "The Necessity of Mental an…
Hello everyone.This time, I would like to talk about "Japan is a vertical socie…
いくらインフラ整備してもコンプライアンスやルールやマナーを厳守しなければ意味がない!
Good morning.This time I would like to talk about 'No matter how much infrastru…
Good morning.This time it is about 'Japaneseness, humanity, ethics and humility…
Good morning. Even if you lose weight, your body fat percentage doesn't change,…
Good evening.I will post one before bedtime.This issue is about 'cheat days on …
Hello.This issue is about 'People who think and act differently and mental heal…
Hello.This time I would like to talk about 'Training to Smile Naturally'. 笑顔は、…
Hello.In this issue, we will discuss 'Discipline and Education Policy for Child…
Muscle Training and Health Maintenance
Good morning.This issue is about 'Muscle Training and Health Maintenance. 筋トレは…
Good morning.In this issue, we will discuss "Primary Aldosteronism and Improvin…
Good morning.In this issue, we will discuss "Renal Function and Renal Dysfuncti…
Good morning. 朝は、一日のスタートです。朝の時間を大切にし、心身ともに準備を整えることで、充実した一日を過ごすことができます。朝食をしっかりと食…
Good morning.This time, we will talk about "Knowing what is enough". 『足るを知る』とは、…
Good morning.In this issue, I would like to discuss "The Relationship between R…
Good morning. It is necessary to reflect and improve every day to achieve the g…
Good evening.This time I would like to talk about "The Pursuit of Health". 健康は…
Hello.This time, I would like to talk about "The habit of birds flying in circl…
Hello.In this issue, I would like to talk about "Dangers of USB flash drives an…
Hello.This time I would like to talk about "Words can also be a deadly weapon d…
Good morning. I was relaxed because I was excited about the consecutive holiday…
Good evening.I will post one blog before bedtime.This time we will talk about "…
Good evening.This time I would like to talk about 'the importance of disaster d…
Latest Malware Countermeasures
Hello.This time I would like to talk about "The Latest Malware Protection". 近年…
Earthquake and Tsunami Countermeasures
Hello.I hope everyone in the Noto Peninsula area of Ishikawa Prefecture is safe…
Hello.This time we will be discussing 'Mental Health of Young Adults'. 若年期は、将来…
Good morning.This time we will be discussing "Short-tempered People and Mental …
Good morning.This issue is about 'Athletics and Mental Health'. 陸上競技は、運動能力が高くな…
Good morning.This time we will talk about 'Diseases to watch out for in May'. …
Good morning.This time it is about "Children's Day". こどもの日は、毎年5月5日に祝われる日本の国民の祝…
Good morning. If you don't manage yourself, you won't be able to achieve your d…
Don't forget your original intention
Good evening.I will post one blog before going to bed.This time I would like to…
Hello.I would like to talk about "Why I recommend brown rice and oatmeal". 玄米やオ…
Hello.This time I would like to talk about 'The importance of accumulation for …
過去のことについて反論や暴言する人の心理状態とメンタルヘルス
Hello.This issue is about 'The psychological state and mental health of people …
Hello.This time I would like to talk about "Greenery Day". みどりの日とは、毎年5月4日に行われる…
Good morning. I'm excited during Golden Week, so I'm off guard and rebound.さて、本…
Good evening.I would like to post one before I go to bed.This time it is about …
Good evening.This time I would like to talk about "Anti-malware and Windows Def…
Good evening.This time I would like to talk about "The Importance of 5S".This i…
Hello.This time I would like to talk about 'I don't forgive those who return th…
Hello.This time I would like to talk about "The relationship between baked pota…
Hello.In this issue, I would like to talk about "Acting with civility in a frie…
好きなものばかりではなく栄養面やPFCバランスやGI値を考慮した食事
Good morning, and welcome to my blog.This month's article is about 'the nature …
Good morning, and welcome to my blog.In this issue, we will discuss 'The Import…
Good morning, and welcome to my blog.This month's article is about "The Link Be…
SNSなどでの差別発言や誹謗中傷や罵倒などの記載についてと日本国憲法
Good morning, and welcome to my blog.This time I would like to talk about "The …
Good morning, and welcome to my blog.This time it is about "The Constitution of…
Good morning. I look forward to working with you today.本日の体重などご報告致します。体重など現状維持で…
Good evening.I will post one blog before bedtime.This time I would like to talk…
Hello.In this issue, I would like to talk about "Strict adherence to rules, man…
Process is more important than results.
Hello.This time I would like to talk about "Process is more important than the …
Advice on Cooking for Yourself
Hello.This time, I would like to talk about "Self-Cooking Recommendations". 自炊…
Good morning.In this issue, I would like to talk about "having a broad mind to …
Good morning.This issue is about 'Harmony, Evolution and Development'. 調和と進化、そ…
Good morning.In this issue, I would like to talk about "Internal Clock and Esta…
Good morning. I think it's important to maintain your body shape. I don't think…
Good evening.This time I would like to talk about "Health Damage Caused by Junk…
Good evening.This time I would like to talk about "Thank you to everyone who cr…
Good evening.In this issue, I would like to talk about "The Relationship betwee…
The Importance of Lifelong Study
Hello.This issue is about 'The Importance of Lifelong Study'. 生涯勉強とは、人生の中で終わりの…
Hello.This time I would like to talk about "Renal Dysfunction, Dialysis and Mea…
Hello.This time I would like to talk about "Health Hazards and Countermeasures …
Hello.This time I would like to talk about 'well-known facts of social common s…
Hello.This time I would like to talk about 'making a habit of listening even if…
Hello.This issue is about 'The psychological state of people who criticize abou…
Hello.In this issue, I would like to talk about 'the link between homework at s…
Hello.This month's topic is "The Relationship between Lifestyle-related Disease…
Good morning.In this issue, I would like to talk about "May Disease Prevention …
Good morning.In this issue, I would like to discuss the results of my past life…
Good morning. It's May. I feel relaxed during Golden Week, but I will continue …
Good evening.I will post one blog before bedtime.This issue is about 'Migraines…
Good evening. I will be discussing PFC balance, GI and salt reduction in your d…
白い炭水化物から茶色い炭水化物切り替えることを推奨致します。
Hello.This time I would like to talk about "Recommendation to switch from white…
法律や法令スレスレなことでも悪いことをすれば我が身に帰ってくる
Hello.In this issue, I would like to talk about "Doing the wrong thing, even if…
Hello.I would like to talk about 'The importance of school life and past experi…
Hello. This issue is about 'Delivery Awareness and Spacious Behavior'. 納期意識とゆと…
Hello.In this issue, I would like to talk about "Physical Health, Mental Health…
Good morning.Let's do our best today with an altruistic mindset for the day!In …
Good morning.In this issue, we will discuss "The Link Between Morning Activity …
Good morning.This time I would like to talk about "Benefits of Morning Activity…
Good morning. You often fail when you let your guard down, don't you? I will re…
Good evening. I will post one before bedtime.This time I would like to talk abo…
Hello.This time I would like to talk about "How to develop teamwork and coopera…
Hello.I would like to talk about 'IP address calculation and the importance of …
Hello. I'm sorry for being late. I apologize.本日の体重などご報告致します。体重など減量してますし、筋肉量が増量し…
Hello.This time I would like to talk about 'The relationship between brass band…
Hello.This issue is about "My number card and web completion of election voting…
Hello.In this issue, we will be discussing "The Disruptive and Inappropriate Be…
Good morning.In this issue, we will discuss "The Dangers of Overdose". オーバードーズ…
Good morning.In this issue, we will be discussing "The Obligation to Make Effor…
Good morning.In this issue, we will discuss 'The Dangers of Underage Drinking. …
Good morning.In this issue, we will discuss 'Nutrition in Restaurants and the I…
Good morning. I will report your weight today as well.41歳男性としては痩せすぎかもしれませんが、まだま…
Good morning.This issue is about 'The Importance of Miscellaneous Tasks and Hom…
「ブログリーダー」を活用して、Hisashi Yamaguchi@diligent-studentさんをフォローしませんか?
グルコジェニック(糖原性)ダイエットは、長年にわたりスポーツ栄養学の中心的なアプローチと見なされてきました。このダイエットは、主に炭水化物から得られるグルコー…
皆様こんにちは グルコジェニック(糖原性)ダイエットは、長年にわたりスポーツ栄養学の中心的な役割を果たしてきました。このダイエットでは、主に炭水化物から得られ…
皆さまこんばんは 長距離ランナーの間で最近注目されているトピックの1つが、ケトーシスという代謝状態との関連性です。ケトーシスは、低炭水化物ダイエットや断食時に…
皆様こんばんは🗒️ ケトーシスとは何か?ケトーシスとは、低炭水化物ダイエットや断食などで炭水化物の摂取量が極端に減少し、代わりに脂質を主要なエネルギー源として…
皆様こんにちは 我が家の絶対ルール▼本日限定!ブログスタンプあなたもスタンプをGETしよう🗒️ 憲法の重要性憲法は国家の最高法規であり、国民の権利や義務、政府…
皆様こんにちは ケトーシスは、炭水化物の摂取を極端に制限し、体内の糖質を使い果たして脂質を主なエネルギー源とする状態です。以下はケトーシスに身体を導くための方…
皆様こんにちは ケトーシスは、低炭水化物ダイエットや断食などによって体内の糖質摂取を制限し、体が脂肪をエネルギーとして利用する状態を指します。この状態がメンタ…
皆様こんにちは ケトーシスは、低炭水化物ダイエットや断食などで糖分を制限し、体が脂肪を燃焼してエネルギーを生成する状態です。これが業務の効率化にどのように関連…
皆様こんにちは 糖質制限は、体重管理や健康維持に効果的なダイエット方法の1つとして注目されています。糖質を辞めることで、血糖値の安定や脂肪燃焼の促進、糖尿病リ…
皆様こんにちは 糖質は私たちの体にとってエネルギー源として重要ですが、過剰な摂取はさまざまな健康問題の元となります。以下は、糖質が万病の元である理由についての…
皆様こんにちは 糖質制限は健康やダイエットにおいて重要な役割を果たしますが、その実践は容易ではありません。しかし、糖質を断つ勇気を持つことは、自身の健康と幸福…
皆様おはようございます 地道な努力は、しばしば大きな成果をもたらすことがあります。日々の地道な取り組みが積み重なり、近い将来に何らかの成果を生むことができるこ…
皆様おはようございます SNS(ソーシャル・ネットワーキング・サービス)は、日常生活の一部となり、多くの人々がコミュニケーションや情報の共有に利用しています。…
皆様こんにちは 糖質依存は、身体的な健康だけでなく心の健康にも深刻な影響を与える可能性があります。以下に、その影響について詳しく説明します。 肥満と糖尿病リ…
皆様おはようございます 糖質や人工甘味料を含んだ飲み物は、食べ物に比べて太りやすいと言われています。その理由は以下の通りです。 高カロリー: 糖質や人工甘味…
皆様おはようございます 肥満やメタボリックシンドロームは、健康や生活の質に悪影響を及ぼすだけでなく、個人や社会全体にとっても非効率な状態です。以下はその理由で…
皆様おはようございます スレンダーな体型は見た目だけでなく、健康と生活の質にも影響を与えます。以下は、スレンダーな体型が効率的な生活を促進する方法についての詳…
皆様おはようございます 糖質制限ダイエットは、炭水化物や糖質の摂取を制限し、代わりに脂質を摂取する食事法です。このダイエット法は、糖質を減らすことで体内のイン…
皆様おはようございます 肥満やメタボリックシンドロームは、近年ますます増加している健康問題です。その原因の1つとして、糖質依存症が指摘されています。糖質依存症…
皆様こんばんは 人間の体格は、その人の生活や人生に大きな影響を与えます。体格が変わることで、健康や自信、人間関係など様々な面でポジティブな変化がもたらされるこ…
Good evening.I would like to post one before bedtime.This time it is about 'Eff…
Good morning.本日の体重などご報告致します。気が緩み過ぎてました。食生活と睡眠を徹底的にびっしびし見直し改善していきたいと思います。特に食生活を徹…
Good evening.I would like to post one before bedtime.This issue is about 'How t…
Hello everyone.This issue is about 'the harshness of regaining trust after losi…
Hello everyone.In this issue, I would like to talk about 'The Discipline of Hav…
Hello everyone.This time I would like to talk about "The Necessity of Mental an…
Hello everyone.This time, I would like to talk about "Japan is a vertical socie…
Good morning.This time I would like to talk about 'No matter how much infrastru…
Good morning.This time it is about 'Japaneseness, humanity, ethics and humility…
Good morning. Even if you lose weight, your body fat percentage doesn't change,…
Good evening.I will post one before bedtime.This issue is about 'cheat days on …
Hello.This issue is about 'People who think and act differently and mental heal…
Hello.This time I would like to talk about 'Training to Smile Naturally'. 笑顔は、…
Hello.In this issue, we will discuss 'Discipline and Education Policy for Child…
Good morning.This issue is about 'Muscle Training and Health Maintenance. 筋トレは…
Good morning.In this issue, we will discuss "Primary Aldosteronism and Improvin…
Good morning.In this issue, we will discuss "Renal Function and Renal Dysfuncti…
Good morning. 朝は、一日のスタートです。朝の時間を大切にし、心身ともに準備を整えることで、充実した一日を過ごすことができます。朝食をしっかりと食…
Good morning.This time, we will talk about "Knowing what is enough". 『足るを知る』とは、…
Good morning.In this issue, I would like to discuss "The Relationship between R…