5/9Results

I just finished a #Runtastic #Results Workout from Week 4 with a time of 11m 34s! See more details here: https://www.runtastic.com/sport-sessions/882230c4-462b-4e34-9e69-075bb16d989a?sharing_token=5cd421282f8e12ea6846cbc8&utm_content=session.results.training_plan_workout

5/9Results

I just finished a #Runtastic #Results Workout from Week 4 with a time of 11m 34s! See more details here: https://www.runtastic.com/sport-sessions/882230c4-462b-4e34-9e69-075bb16d989a?sharing_token=5cd421282f8e12ea6846cbc8&utm_content=session.results.training_plan_workout

5/5Results

20分間の筋トレメニューを完了！ みんなも#Runtastic #Resultsで自分専用メニューを作成してみませんか？ 詳細: https://www.runtastic.com/sport-sessions/6aa5aa0e-d740-438d-a91f-a9e477796f71?sharing_token=5ccee62d9fca75b7405fa3ea&utm_content=session.results.workout_creator_workout

5/5Results

I just finished a #Runtastic #Results Workout from Week 4 with a time of 14m 22s! See more details here: https://www.runtastic.com/sport-sessions/833457dc-40f0-4f87-bc74-430f34d8ad59?sharing_token=5ccee139709fd8e4f23029f3&utm_content=session.results.training_plan_workout

4/29Runtastic

Masatomo たった今、3.7 kmのRuntastic ランニングを22m 04sで終了しました。 https://www.runtastic.com/sport-sessions/c974759d-60ee-4e63-a100-c10c71c9844c?sharing_token=5cc62722ddc30f5039c50d8d&share_locale=ja&utm_content=session.runtastic.running&utm_source=runtastic.lite&utm_medium=gplus.android&utm_campaign=user_generat…

4/29Results

I just finished a #Runtastic #Results Workout from Week 3 with a time of 18m 00s! See more details here: https://www.runtastic.com/sport-sessions/95b2a618-3450-40ec-9301-d8a0c53c898d?sharing_token=5cc621a98ce60ea947a1e4be&utm_content=session.results.training_plan_workout

4/28Runtastic

Masatomo たった今、3.44 kmのRuntastic ランニングを23m 36sで終了しました。 https://www.runtastic.com/sport-sessions/3314b5ab-861d-4cec-9bd8-587fc9b9061f?sharing_token=5cc4d392af4364b857148f6e&share_locale=ja&utm_content=session.runtastic.running&utm_source=runtastic.lite&utm_medium=gplus.android&utm_campaign=user_genera…

4/28Results

I just finished a #Runtastic #Results Workout from Week 3 with a time of 07m 18s! See more details here: https://www.runtastic.com/sport-sessions/39723cc0-c863-4d84-bd49-d8cc9fdbe54e?sharing_token=5cc4cd1dbd69152c83ea380d&utm_content=session.results.training_plan_workout

Results4/23

I just finished a #Runtastic #Results Workout from Week 3 with a time of 14m 56s! See more details here: https://www.runtastic.com/sport-sessions/dbabafb1-3e9d-4460-9701-c1a1f82d43bf?sharing_token=5cbea76600dee2e2783ea683&utm_content=session.results.training_plan_workout

4/21Results

I just finished a #Runtastic #Results Workout from Week 2 with a time of 08m 51s! See more details here: https://www.runtastic.com/sport-sessions/654888cd-9cff-4acf-9949-a8ed55a9e40c?sharing_token=5cbc75ae5c2cedf7375e3e42&utm_content=session.results.training_plan_workout

Results4/18

I just finished a #Runtastic #Results Workout from Week 2 with a time of 13m 07s! See more details here: https://www.runtastic.com/sport-sessions/577b2756-8a48-425d-9e87-7eb5f278d28c?sharing_token=5cb88fe53b904119645a6793&utm_content=session.results.training_plan_workout

Results4/17

I just finished a #Runtastic #Results Workout from Week 2 with a time of 13m 24s! See more details here: https://www.runtastic.com/sport-sessions/382f7218-db27-4f4e-a4cd-88134b87060d?sharing_token=5cb73853af436466d0558588&utm_content=session.results.training_plan_workout

Results4/15

I just finished a #Runtastic #Results Workout from Week 2 with a time of 18m 05s! See more details here: https://www.runtastic.com/sport-sessions/f5fdf28e-9739-4ca1-b5c3-0cd8d14520c9?sharing_token=5cb34d0cddc30f21f3b5a999&utm_content=session.results.training_plan_workout

Results4/12

I just finished a #Runtastic #Results Workout from Week 1 with a time of 15m 10s! See more details here: https://www.runtastic.com/sport-sessions/5609b24e-34cf-45b1-9b79-a942434c2639?sharing_token=5cb09898ddc30f30e3b54076&utm_content=session.results.training_plan_workout

Results4/7(日)

I just finished a #Runtastic #Results Workout from Week 1 with a time of 14m 26s! See more details here: https://www.runtastic.com/sport-sessions/9a2b4109-7f72-4112-bf8c-7850e0de2adf?sharing_token=5caa00ac05efd21a45f45eef&utm_content=session.results.training_plan_workout

Results4/6(土)

再開しました‼️ ここ三日間は、筋肉痛で動けなくなってました！ これぐらいでバテるって、ホントおっさんって嫌だね～笑っ😅 I just finished a #Runtastic #Results Workout from Week 1 with a time of 15m 25s! See more details here: https://www.runtastic.com/sport-sessions/f602d9e1-66a0-45a4-91d4-2190e87de405?sharing_token=5ca8ad52e6faaefd69e8e4d0&utm_content=sessi…

Results4月3日

15分間の筋トレメニューを完了！ みんなも#Runtastic #Resultsで自分専用メニューを作成してみませんか？ 詳細: https://www.runtastic.com/sport-sessions/537d94d1-2dd7-4256-afa5-3982f2435206?sharing_token=5ca37f9af050611648e0fbd4&utm_content=session.results.workout_creator_workout

Results4/1(月)

30分間の筋トレメニューを完了！ みんなも#Runtastic #Resultsで自分専用メニューを作成してみませんか？ 詳細: https://www.runtastic.com/sport-sessions/c79a8abe-e359-43a9-a27b-7ef34d6a825b?sharing_token=5ca218fbe1992bfb9c0e0828&utm_content=session.results.workout_creator_workout

Results3/31(日)

I just finished the #Runtastic #Results Hotel Workout with a time of 15m 34s! Download the free Results app & get your sweat on with me. See more details here: https://www.runtastic.com/sport-sessions/748f5aef-1b9c-43b0-93c8-156fca7102b4?sharing_token=5c9fddeaeb6af3294bfe99e2&utm_content=session.res…

Results3/30

15分間の筋トレメニューを完了！ みんなも#Runtastic #Resultsで自分専用メニューを作成してみませんか？ 詳細: https://www.runtastic.com/sport-sessions/348cd88e-67ef-40e9-ae89-85a7c526ec2d?sharing_token=5c9e91da4752ca1645634de5&utm_content=session.results.workout_creator_workout