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Mainly about dieting running and training.
about the authors training ( perfect body making )life who loves american tv shows. also has a past working at a npo in the states and building schools in africa. 海外ドラマ好きな作者の体作りについて。 アフリカで学校建てたりアメリカでのnpo経験をふまえたはなしも記載。
just bits and pieces of life that adds up to the whole me
just bits and pieces of life that adds up to the whole me
Put in some effort, each step is one closer to success
just bits and pieces of life that adds up to the whole me
just bits and pieces of life that adds up to the whole me
just bits and pieces of life that adds up to the whole me
just bits and pieces of life that adds up to the whole me
success isn't given,it's earned in the gym
just bits and pieces of life that adds up to the whole me
just bits and pieces of life that adds up to the whole me
just bits and pieces of life that adds up to the whole me
carbohydrates is not in my dictionary
just bits and pieces of life that adds up to the whole me
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