Nitric oxide (NO) is a gas made from nitrogen and oxygen. It is found both outside and inside the body. Outside, it's a colorless gas wit...

Did you know that up to 75% of Americans lack the essential mineral magnesium? This might be why so many struggle with sleep. Magnesium i...

Fasting for 16 hours a day with an 8-hour eating window is a common method of intermittent fasting. This method is popular for its potent...

High blood pressure, often dubbed the "silent killer," affects millions worldwide. It's a condition that sneaks up on you, bringing with ...

I found this article interesting to share with all those who are in a similar situation: his wife died a long time ago, although he is no...

Did you know a single human embryo can have up to 200 stem cells? Each one can turn into any cell in the body. This shows how powerful st...

Over 75% of Americans lack enough magnesium, a key mineral for many body functions. Fortunately, magnesium glycinate is a form that's eas...

Over 75% of Americans lack enough magnesium, a key mineral for many body functions. Fortunately, magnesium glycinate is a form that's eas...

What is Monkeypox? Understanding the Basics Monkeypox, also known as Mpox, is a viral disease that you should be aware of, particularly i...

What is Monkeypox? Understanding the Basics Monkeypox, also known as Mpox, is a viral disease that you should be aware of, particularly i...

Approximately 529 million people worldwide have been diagnosed with diabetes, which represents 6.1% of the world's population. Vitamin D ...

Over 4.5 million adults in the United States have liver disease. This includes non-alcoholic fatty liver disease (NAFLD) and alcoholic fa...

Exploring the hidden health effects of earthquakes on communities Earthquakes are often perceived as simply geological events – short, vi...

As I sip my morning coffee, I think about magnesium's role in my life. This mineral is a silent hero, supporting my body's functions. It ...

I've faced the tough challenges of Biermer's disease, also known as pernicious anemia. It deeply affects one's life with its fatigue, neu...

Did you know that 84 million adults in the US have insulin resistance ? That's about 1 in 3 people. This condition makes it hard for the ...

Is your body fighting itself? Inflammation is a key defense but can become a problem. It's linked to over half of global deaths, making i...

The idea of reversing aging has caught the attention of scientists and the public. It raises the question: Is it possible to turn back th...

Cancer is a very common disease in Japan. In fact, it is said that one in two people in Japan will develop cancer. Therefore, cancer prev...