Feb. 25th__Try Again High School Level
IstarttostudyhighschoollevelEnglishagainandIwanttobroadenmyrangeofspeakingEnglishskill.◆Today'sWorkoutMenu*Chestpress(Pectralmuscle)93kg9repx4set*Fly(Pectralmuscle)113kg10repx3set*Shoulderpress(Shoulder,Deltoid)77kg10repx3set*Latpulldown(Latissimusdorsi)73→79kg8repx3set*Legpress(Hamstring)86kgーーー*Rotarytolsor(Rectusabdominis73kg10repx3setFeb.25th__TryAgainHighSchoolLevel
2024/02/25 20:33