May. 12th__Bun with Custard Filling.
Afterweighttrainingasusual,IhadlatelunchandrelaxedforawhileatKamakuraBakery.Iloveabunwithcustardfilling.Mypectoralmusclesarealsolikelikebunswithcustardfilling.◆Today'sWorkoutMenu*Chestpress(Pectoralmuscle)93kg9repx4set*Fly(Pectoralmuscle)113kg10repx3set*Shoulderpress(Shoulder,Deltoid)77kg10repx4set*Latpulldown(Latissimusdorsi)73kg10repx3set*Legpress(Hamst...May.12th__BunwithCustardFilling.
2024/05/12 20:50