Yamaguchi's blurred diary.

雨天時の偏頭痛やメンタルヘルスについて

Good evening.I will post one blog before bedtime.This issue is about 'Migraines…

2023/04/30 18:59

PFCバランスとGI値と減塩を意識した食事

Good evening. I will be discussing PFC balance, GI and salt reduction in your d…

2023/04/30 18:00

白い炭水化物から茶色い炭水化物切り替えることを推奨致します。

Hello.This time I would like to talk about "Recommendation to switch from white…

2023/04/30 17:33

法律や法令スレスレなことでも悪いことをすれば我が身に帰ってくる

Hello.In this issue, I would like to talk about "Doing the wrong thing, even if…

2023/04/30 15:34

学校生活の重要性と過去の経験が一生の思い出になる

Hello.I would like to talk about 'The importance of school life and past experi…

2023/04/30 13:02

納期意識とゆとりのある行動

Hello. This issue is about 'Delivery Awareness and Spacious Behavior'.  納期意識とゆと…

2023/04/30 12:14

体の健康と心の健康とお金の健康

Hello.In this issue, I would like to talk about "Physical Health, Mental Health…

2023/04/30 11:52

パンや野菜ジュースをやめる習慣をつける

Good morning.Let's do our best today with an altruistic mindset for the day!In …

2023/04/30 08:57

朝活とメンタルヘルスや基礎疾患の関連性

Good morning.In this issue, we will discuss "The Link Between Morning Activity …

2023/04/30 05:37

朝活と規則正しい生活のメリット

Good morning.This time I would like to talk about "Benefits of Morning Activity…

2023/04/30 05:28

体重などご報告20230430

Good morning. You often fail when you let your guard down, don't you? I will re…

2023/04/30 04:37

メンタルヘルスと散歩の関連性

Good evening. I will post one before bedtime.This time I would like to talk abo…

2023/04/29 19:55

チームワークと協調性を育成する方法

Hello.This time I would like to talk about "How to develop teamwork and coopera…

2023/04/29 16:51

IPアドレスの計算と数学の重要性

Hello.I would like to talk about 'IP address calculation and the importance of …

2023/04/29 16:39

体重などご報告20230429

Hello. I'm sorry for being late. I apologize.本日の体重などご報告致します。体重など減量してますし、筋肉量が増量し…

2023/04/29 13:10

吹奏楽とメンタルヘルスの関連性

Hello.This time I would like to talk about 'The relationship between brass band…

2023/04/28 17:57

マイナンバーカードと選挙投票や確定申告などをWEB完結化

Hello.This issue is about "My number card and web completion of election voting…

2023/04/28 16:16

若者の迷惑行為や不謹慎な行動と昨今の教育問題

Hello.In this issue, we will be discussing "The Disruptive and Inappropriate Be…

2023/04/28 12:27

Danger of overdose

Good morning.In this issue, we will discuss "The Dangers of Overdose".  オーバードーズ…

2023/04/28 11:38

自転車運転時でのヘルメット着用努力義務

Good morning.In this issue, we will be discussing "The Obligation to Make Effor…

2023/04/28 11:28

未成年の飲酒の危険性

Good morning.In this issue, we will discuss 'The Dangers of Underage Drinking. …

2023/04/28 09:01

飲食店の栄養と自炊の重要性

Good morning.In this issue, we will discuss 'Nutrition in Restaurants and the I…

2023/04/28 08:41

本日の体重などご報告20230428

Good morning. I will report your weight today as well.41歳男性としては痩せすぎかもしれませんが、まだま…

2023/04/28 05:15

雑務や宿題の重要性

Good morning.This issue is about 'The Importance of Miscellaneous Tasks and Hom…

2023/04/28 04:58

物を大切に使うことの大切さ - 卒業証書を破る子供へのご指摘

Good evening.I will post one article before bedtime.This time it is about "The …

2023/04/27 19:24

第三者を批判や罵倒や誹謗中傷しない世の中にしてほしい

Hello.This time I would like to talk about "I would like the world to be a plac…

2023/04/27 17:28

What a Japanese person should be and civility

Hello.This time, I would like to talk about "What a Japanese person should be a…

2023/04/27 16:04

#4月ももう終わり

Hello.This time I would like to talk about 'April is already over and about inf…

2023/04/27 14:28

SNSなどで迷惑行為や罵倒や誹謗中傷をする人の心理状態と精神疾患

Hello.This time I would like to talk about "the psychological state and mental …

2023/04/27 14:11

キレやすい人と精神疾患の関係性

Hello.This time I would like to talk about "The relationship between people who…

2023/04/27 14:00

腸活とメンタルヘルスの関連性

Hello.This time I would like to talk about 'the link between intestinal activit…

2023/04/27 11:52

I warn against people who criticize the school!

Good Morning.This time we would like to issue a warning to those who criticize …

2023/04/27 09:15

日本の現代社会でのアメとムチ

Good morning.In this issue, we will discuss "Ame and Muchi in Contemporary Japa…

2023/04/27 09:04

おすすめするデスクトップOSについて

Good morning.Let's work hard today in friendly competition with spirit, guts, a…

2023/04/27 08:47

本日の体重などご報告20230427

Good morning. Have you ever been diagnosed with metabolic syndrome at a medical…

2023/04/27 05:56

Hospitality and Customer Satisfaction

Good evening.I will post one before bedtime.This time it's 'The link between ho…

2023/04/26 19:37

日本人としての謙虚さの大切さ

Hello.Some Japanese people criticize on Twitter about 'modesty'.I am very sorry…

2023/04/26 16:43

This is about recommended Japanese films.

Good morning.In this issue, we will discuss recommended Japanese films. おすすめの邦画…

2023/04/26 10:44

若者による迷惑行為についての法改正案のご提案

Good morning.In this issue, we will discuss "Proposed Amendments to the Law on …

2023/04/26 10:16

高齢者を大切にして誰もが住みやすい環境作りの提案

Good morning.The number of elderly people has been increasing in recent years, …

2023/04/26 09:47

本日の体重などご報告20230426

Good morning. I will report today's weight and so on.体重は減量致しましたが、体脂肪率が0.1%増量してい…

2023/04/26 05:40

感情のコントロールとSNSなどでのネチケット

Good evening.I will post one before bedtime.This time it is about "Emotional Co…

2023/04/25 19:03

顧客満足度（CS)を意識したYouTube配信やSNSの活用法

Good evening.This time I would like to talk about "How to use YouTube distribut…

2023/04/25 18:45

吹奏楽と管楽器について

Hello.I would like to write about brass bands and wind instruments, as I had no…

2023/04/25 13:46

感情のコントロールと精神疾患について

Hello.This issue is about "Emotional Control and Mental Illness". 感情のコントロールと精神疾…

2023/04/25 12:38

過ちや失敗などした際に反省や改善策を考え改善する習慣をつける

Good morning.Do you make it a habit to reflect on your mistakes and failures, a…

2023/04/25 11:20

利他の心と思いやりのある行動について

Good morning.I hope you are all acting with altruism and compassion.  人間というのは自分…

2023/04/25 11:01

言葉の暴力とSNSでの罵倒や誹謗中傷について

Good morning.This issue is about verbal abuse and social networking abuse and s…

2023/04/25 09:33

上司や第三者から評価される人材について

Good morning.You want to be someone who is appreciated by your boss and third p…

2023/04/25 07:11

体重などご報告20230425

Good morning. It's still hard to maintain your body shape.本日の体重などご報告致します。体重は増量し…

2023/04/25 06:57

SNSを利用する人へ

Hello.This time we are going to talk about social media networks.I have noticed…

2023/04/24 17:02

「アリとキリギリス」という童話の教訓について

Hello.This time I would like to talk about the lesson learned from the fairy ta…

2023/04/24 16:20

礼節のある行動をしましょう。

Good morning.This will be another serious talk.Are you all behaving in a civili…

2023/04/24 10:16

炎上系YouTuberの弊害と法改正の提案

Good morning.This time we are going to talk about a serious matter. 近年、炎上系YouTu…

2023/04/24 06:52

本日の体重などご報告20230424

Good morning. There are times when you can't get it back if you're careless abo…

2023/04/24 06:42

The relationship between sleep and diet.

Good evening.Here's a bedtime story, this time about the relationship between s…

2023/04/23 19:23

養命酒のメリットとデメリットについて

Good evening.I hope you are all drinking Yomei sake.I drink only Yomei sake for…

2023/04/23 19:13

【重要】SNSのネチケットやマナーについて

Hello.This time, I would like to talk about netiquette and manners on social ne…

2023/04/23 15:52

#乗り物酔い対策

Hello.This time I would like to talk about hangover countermeasures.  乗り物酔いは、船や…

2023/04/23 15:25

How to Lower Blood Pressure

Hello.This time I would like to talk about how to lower blood pressure.  【血圧を下げ…

2023/04/23 15:15

二日酔いになった時の食事について

Hello.Have you had any hangovers lately? 二日酔いした日の食事は？▼本日限定！ブログスタンプあなたもスタンプをGETし…

2023/04/23 13:39

本日の体重などご報告20230423

Hello. I apologize for the late report. I was doing it for personal use, and I …

2023/04/23 11:55

甘酒のメリットとデメリット

Hello.Do you sometimes feel like drinking sweet sake?  甘酒は、日本の伝統的な発酵飲料の一種であり、米を…

2023/04/23 11:49

今日のあなたへ贈る花言葉

Hello.What is the language of flowers for you?I'm like gerbera.  診断結果を投稿した方限定の＼…

2023/04/22 13:02

本日の体重などご報告20230422

Good morning. I'm sorry for being late. My knee hurts as usual.さて、本日の体重などご報告致しま…

2023/04/22 08:40

I'll blur before going to bed.

Good evening. I'll blur before going to bed.朝からなぜか膝が痛くて湿布貼った上にサポートつけています。明日少しは完…

2023/04/21 20:12

とくに書くことはないけれど・・・。

Good evening.I ran out of material and tried to resort to blog posts, but I was…

2023/04/21 19:32

本日の体重などご報告20230421

Good morning. It's hard to maintain your body shape.本日の体重などご報告致します。今日は体重や体脂肪率が微…

2023/04/21 04:30

A small story before bedtime.

Good evening.I will tell you a small story before bedtime. Thank you for a good…

2023/04/20 19:33

#緊張しないコツ

Hello.I have a community disorder and stage fright. 緊張しないコツについて、皆さんはどのような方法を試した…

2023/04/20 16:07

年賀状の重要性と未来の年賀状について

Hello.I have not left any New Year's cards.Even if I left a New Year's greeting…

2023/04/20 15:48

尿酸値について

Hello.Have you ever had high uric acid levels and gout?I went to the medical ce…

2023/04/20 14:06

今日と明日の投稿について

Good morning. We have plans for today and tomorrow, so we would like to inform …

2023/04/20 07:28

本日の体重などご報告20230420

Good morning. The disorder of clothes is the disorder of the mind. I think the …

2023/04/20 05:44

I'll tweet a little before going to bed.

Good evening. Thank you for your hard work today. If you have ever failed today…

2023/04/19 19:17

私が使っている体組成計

Good evening.  What kind of body composition meter do you use? 私はこちらの体組成計を使っていま…

2023/04/19 18:07

無理でも諦めず頑張る勇気

Hello.I just went for a job interview.I took it with no luck, but the result wa…

2023/04/19 13:58

最近目立つ不謹慎な行動してSNSを上げている人を見ていての感想。

おはようございます。 今回は本当に真面目に書きたいと思いますので、全て日本語とさせてください。 最近、飲食店などに営業妨害や不謹慎な行動してSNSにあげる人が…

2023/04/19 10:21

秋田に行ってみたい！

Good morning.Which prefecture would you like to visit?I have been to some of th…

2023/04/19 09:53

おおいた県の魅力について

Good morning.What is your impression of Oita Prefecture? 大分県は九州地方に位置する、自然豊かな県の一…

2023/04/19 09:45

体重などご報告20230419

Good morning. I will report your weight today as well.  本日の体重などご報告致します。体重増量致しまし…

2023/04/19 05:39

I'll write a little bit before I go to bed.

Good evening.I will write a little before bedtime.  良質な睡眠をとるためには、正しい睡眠環境を整えることが…

2023/04/18 19:19

It is about the basics of diet.

Good evening.What are your thoughts on diet?  ダイエットは、多くの人々が健康的な体型を維持するために行うものであ…

2023/04/18 18:07

Take care of the elderly.

Hello.A candidate for a ward council election said, "Give way to your grandfath…

2023/04/18 16:16

腸活について

Hello.This time I would like to talk about intestinal activity.  腸活は、腸内環境を改善し、健…

2023/04/18 12:08

It is about the advantages of the countryside.

Good morning.What is your impression of the countryside? The countryside offers…

2023/04/18 11:40

お肌に良い食べ物について

Good morning.Are you maintaining your skin? お肌に良い食べ物とは？▼本日限定！ブログスタンプあなたもスタンプをGE…

2023/04/18 10:19

人間性と倫理観について

Good morning.Are you acting with humanity and ethics?  今回は人間性と倫理観についてです。 人間性と倫理…

2023/04/18 09:19

学校生活について

Good morning.I hope you all had a good day at school and attended your classes.…

2023/04/18 06:17

本日の体重などご報告20230418

Good morning. It's difficult to maintain your physique, isn't it?本日の体重などご報告致します…

2023/04/18 05:45

This is about what we recommend before bedtime.

Good evening.Here is what we recommend before bedtime.  就寝前には、リラックスした状態を作り出し、良質…

2023/04/17 19:32

いつも私のブログをご覧いただき、本当にありがとうございます。

Good morning.Thank you for visiting my blog.  私のブログにお越しいただく皆様がいるからこそ、私は毎日情報収集に励…

2023/04/17 09:29

朝のルーティンで爽やかな1日をスタートしよう

Good morning.A brisk morning has arrived. 朝は1日のスタートを切る大切な時間です。朝から爽やかに過ごすことで、一日の…

2023/04/17 07:33

現在の世の中に物申したい

Good morning. The society is currently in turmoil, but what do you all think?最近…

2023/04/17 06:47

本日の体重などご報告20230417

Good morning. I will report today for your health and body shape.さて、本日の体重などご報告致…

2023/04/17 06:10

A little before bedtime.

Good evening.I'm going to talk to you alone for a bit before bedtime.Thank you …

2023/04/16 19:31

私が利用する甘味料

Good evening. Are you particular about seasonings?持病治療の一環でもございますが、調味料にはこだわりがござい…

2023/04/16 18:39

It's sunny.

Hello.We all have trouble with changing weather sometimes, don't we? 【short】It'…

2023/04/16 16:43

Is it going to rain again?

Hello.The sky in Tsukumi, Oita Prefecture is getting cloudy.Is it going to rain…

2023/04/16 15:21

私が飲んでいる整腸剤

Hello. Are you all devising something for your health?さて、私が飲んでいる整腸剤ですが、新ビオフェルミン…

2023/04/16 15:07