My Training Journal

WK 13-2025 Workout Journal

Au debut I've unable to sleep enough for the past few days. So much on me mind. Need to up the Syner Sleep... Monday - W

2025/03/30 07:00

WK 12-2025 Workout Journal

Au debut Last Monday's training was so tough. Let's hope the training will be better this week. What I noticed is that t

2025/03/23 07:00

WK 11-2025 Workout Journal

Au debut Let's train hard this week‼️ I had a good session last week but felt I could do more. Monday - Weight Training

2025/03/16 07:00