Yamaguchi's blurred diary.

コンビニ弁当や超加工食品、トランス脂肪酸：健康被害の隠れた危険

Hello everyone.This time I would like to talk about "Convenience Store Lunches,…

2023/09/02 12:36

1日3食自炊生活の素晴らしさ：身体と財布に優しい生活のススメ

Hello everyone.I would like to talk about "The Wonderful Life of Cooking 3 Meal…

2023/09/02 12:24

体内時計を整える方法 - 健康と生活の質を向上させる

Hello everyone.This issue is about "How to regulate your body clock - improve y…

2023/09/02 12:14

礼儀と礼節 - 社会と家庭での価値ある宝物

Hello everyone.This issue is about "Courtesy and Civility - Valuable Treasures …

2023/09/02 12:01

善悪の判断と倫理観 - 正しいアクションを確実に

Hello everyone.In this issue, I would like to talk about "Judging Right from Wr…

2023/09/02 11:46

完璧主義を捨てて7割程度で頑張る - 気が楽になる新しいアプローチ

Hello everyone.In this issue, we will discuss "Ditching Perfectionism and Worki…

2023/09/02 11:37

1日3食の食事と血糖値スパイク - 健康的な食事リズムの重要性

Good morning everyone.In this issue, we will discuss "Three Meals a Day and Blo…

2023/09/02 07:17

快眠とセロトニン - 幸福ホルモンが良質な睡眠に与える影響

Good morning everyone.In this issue, we will discuss "Good Sleep and Serotonin …

2023/09/02 07:07

サバ缶の健康効果と注意事項 - サバ缶を食べるメリットと適切な摂取法

Good morning everyone.In this issue, I would like to talk about "Health Benefit…

2023/09/02 06:59

消費カロリーより摂取カロリーを意識して、痩せやすい体を手に入れよう

Good morning everyone.In this issue, we will talk about "Be aware of your calor…

2023/09/02 06:51

靴にまつわるトリビアと重要な注意事項

Good morning everyone.In this issue, we will discuss "Trivia and Important Note…

2023/09/02 06:37

本日の血圧測定結果20230902

Good morning, everyone. I look forward to working with you today.本日の血圧測定結果報告致しま…

2023/09/02 06:28

本日の体重などご報告20230902

2023/09/02 06:23

瞑想とマインドフルネス：ストレス解消の魔法

Hello everyone.This issue is about "Meditation and Mindfulness: the Magic of St…

2023/09/01 19:12

9月の幕開け！新たな季節へのスタート

Hello everyone.In this issue, I would like to talk about "The Beginning of Sept…

2023/09/01 17:41

自律神経を整える方法: 身体と心のバランスを取り戻そう

Hello everyone.In this issue, I would like to talk about "How to regulate the a…

2023/09/01 17:28

ジャンクフード依存症：健康被害と克服の道

Hello everyone.This issue is about "Junk Food Addiction: health hazards and way…

2023/09/01 17:11

個人情報保護法とは？ 〜プライバシーを守るための法律〜

Hello everyone.This time, I would like to talk about "What is the Personal Info…

2023/09/01 17:01

詐欺から身を守るための注意点

Hello everyone.In this issue, I would like to talk about "How to protect yourse…

2023/09/01 16:50

些細なことでも感謝と反省が成長の近道

Hello everyone.In this issue, I would like to talk about 'Gratitude and reflect…

2023/09/01 16:34

ダイエットの縛りプレーから学ぶ健康的な減量

Hello everyone.This month's article is about "Healthy Weight Loss Learning from…

2023/09/01 16:23

SNSや動画配信サイトの利用において、善悪の判断が重要な理由

Hello everyone.In this issue, I would like to talk about "Why it is important t…

2023/09/01 16:13

大分県：自然と歴史、美食の宝庫

Hello everyone.This time I would like to talk about "Oita Prefecture: A Treasur…

2023/09/01 15:40

災害に備えるための備蓄と非常食：私たちの安全を守る大切なステップ

Hello everyone.This month's article is about "Stockpiling and Emergency Food fo…

2023/09/01 15:24

SNSや動画配信サイトでの非常識な投稿とは？

Hello everyone.In this issue of "What is Insane Posting on Social Networking Si…

2023/09/01 15:12

マルウェアとランサムウェア対策：デジタルセキュリティの基本

Hello everyone.This month's article is about "Malware and Ransomware Protection…

2023/09/01 14:58

SNSや動画配信サイトでの倫理観とモラルについて

Hello everyone.This time I would like to talk about "Ethics and Morality on Soc…

2023/09/01 14:44

一度きりの人生や学校生活や青春を絶対に後悔するな!

Hello everyone.In this issue, I would like to talk about "Never regret your lif…

2023/09/01 07:03

学校の先生は多忙

Hello everyone.This time I would like to talk about "School Teachers are Busy".…

2023/09/01 06:53

SNSや動画配信サイトにて我田引水な投稿や配信する人は将来必ず後悔する

Hello everyone.This time, I would like to talk about "People who post or distri…

2023/09/01 06:40

避難経路をあらかじめ確認！

Hello everyone.This time, I would like to talk about "Check the evacuation rout…

2023/09/01 06:23

防災訓練の重要性

Hello everyone.In this issue, I would like to talk about 'The Importance of Dis…

2023/09/01 06:04

本日の血圧測定結果20230901

Good morning, everyone. I look forward to working with you today.上も下も血圧が高いです。降圧…

2023/09/01 05:55

本日の体重などご報告20230901

2023/09/01 05:51